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The Fit Shack

The fit shack
LF Fitness

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The Fit Shack
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  • The Fit Shack

The fit shack
LF Fitness

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  • The Fit Shack

Services

Personal Training

121 bespoke training plans - offered in person or online

General 121 sessions

£35 - £50

Bespoke sessions catered to you, varying from 30 mins to 60 mins depending on preference/fitness level.

small group sessions

£35 - £60

Hate training alone? If you'd like to train with a small group of likeminded friends or a partner this option is ideal for you.  Small group sessions vary from 30 mins to 60 mins and are a max of 4 participants at any one time. Sessions are tailored to each group and their requirements/requests. 

Yoga 121 Sessions

£35- £50

Want to gain a better understanding of the discipline before you dive into group classes or hone your yoga practice? These 121 sessions will help grow your practice with guidance, corrections and modifications. Sessions vary from 40 mins to 60 mins.  


Group Classes

Group training sessions either in person or online

Single Class

£5-10

Class passes are on a pay as you go system  Online classes £5 per person, 

Gym classes £10 per person


See our weekly timetable for all classes available 


Session Pass

£80

Includes -

  • All classes held at THE FIT SHACK


10 classes for the price of 8 when brought upfront 

Senior Monthly Membership

£50

This is a monthly payment for our senior sessions only.


All weekly senior sessions are included in this membership 




Weekly Schedule

Monday

Yoga Express

8.15

-

9.00am

The Fit Shack and Online

Event Details

Monday

Yoga Express

Take your body on a journey through different poses and stretches to help improve your strength, flexibility and mental wellbeing. 

Suitable ...

Event Details

8.15

-

9.00am

The Fit Shack and Online

Monday

Strength and Sweat

9.00am

-

9.55am

The Fit Shack

Event Details

Monday

Strength and Sweat

all body workout based in the gym to increase your fitness, strength and mobility. Test your body and work hard 

9.00am

-

9.55am

The Fit Shack

Monday

Senior Strength and Mobility

12.00pm

-

1.00pm

Online

Event Details

Monday

Senior Strength and Mobility

A workout to help your body run to its full potential. We work through varied strengthening and mobility exercises for your whole body. Suit...

Event Details

12.00pm

-

1.00pm

Online

Tuesday

Girls Teen Fit

4.30pm

-

5.25pm

The Fit Shack

Event Details

Tuesday

Girls Teen Fit

A session just for young ladies aged 12-16 to build strength, confidence and learn how to work their bodies in the most efficient manner. Su...

Event Details

4.30pm

-

5.25pm

The Fit Shack

Tuesday

Strength and Sweat

5.30pm

-

6.25pm

The Fit Shack

Event Details

Tuesday

Strength and Sweat

All body workout based in the gym to increase your fitness, strength and mobility. Test your body and work hard 

5.30pm

-

6.25pm

The Fit Shack

More Events

BOOKing information

1. Download the app gymcatch 

2. Search for ‘The Fit Shack’

3. Book and register 

Message us on WhatsApp!

The Fit shack

Buriton Business park, Mapledurham lane, Petersfield

louisa@lf-fitness.com 07787000325

Message us on email!

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